Whether you’re just starting or just curious to learn more, understanding the four phases of your menstrual cycle can help you distinguish and navigate the ups and downs of your menstrual cycle with confidence and ease. So, let’s dive in and explore what happens during each phase of your menstrual ...

What is the ‘fourth tri-mester’? The ‘fourth trimester’ is an emerging term given to the 12 weeks following childbirth. During this time, mothers and their babies undergo significant physical and emotional changes. For the baby, this period involves adjusting to life outside the womb. For the mother, it involves recovering ...

As we observe Sexual and Reproductive Health Awareness throughout February, it is crucial to shine a light on menstrual hygiene, an integral aspect of women's health.  The evolution of menstrual pads over the years has been a fascinating journey filled with challenges vis-à-vis stigma and stereotypes surrounding the topic, and ...

Indwara ya myoma cyangwa uterine fibroids ni ibibyimba bitari kanseri bifata nyababyeyi, bikura mu turemangingo dukoze inyama za nyababyeyi. Ibi bibyimba bikunze kuboneka mu bakobwa n’abagore bari mu myaka yo kubyara, ni ukuvuga hagati y’imyaka 12 na 50. Ibi bibyimba si kanseri kandi nta nubwo bitera kanseri ya nyababyeyi. Impamvu ...

Mu Rwanda hateraniye inama Nyafurika ibaye ku nshuro ya 10 ihuriwemo n’ibihugu 32 n'abayobozi ndetse n'abafatanyabikorwa mu nzego z'ubuzima mu bihugu byabo bari mu miryango itandukanye ishamikiye ku madini ya gikirisitu harimo n'abahagarariye u Rwanda. Ni inama nyunguranabitekerezo ivuga ku cyorezo cya Covid-19 n’ingamba zagiye zifatwa mu rwego rwo kuyihashya, ...