As we observe Sexual and Reproductive Health Awareness throughout February, it is crucial to shine a light on menstrual hygiene, an integral aspect of women's health.  The evolution of menstrual pads over the years has been a fascinating journey filled with challenges vis-à-vis stigma and stereotypes surrounding the topic, and ...

Indwara ya myoma cyangwa uterine fibroids ni ibibyimba bitari kanseri bifata nyababyeyi, bikura mu turemangingo dukoze inyama za nyababyeyi. Ibi bibyimba bikunze kuboneka mu bakobwa n’abagore bari mu myaka yo kubyara, ni ukuvuga hagati y’imyaka 12 na 50. Ibi bibyimba si kanseri kandi nta nubwo bitera kanseri ya nyababyeyi. Impamvu ...

Mu Rwanda hateraniye inama Nyafurika ibaye ku nshuro ya 10 ihuriwemo n’ibihugu 32 n'abayobozi ndetse n'abafatanyabikorwa mu nzego z'ubuzima mu bihugu byabo bari mu miryango itandukanye ishamikiye ku madini ya gikirisitu harimo n'abahagarariye u Rwanda. Ni inama nyunguranabitekerezo ivuga ku cyorezo cya Covid-19 n’ingamba zagiye zifatwa mu rwego rwo kuyihashya, ...

Nutrition during pregnancy is really important for both the mother and the embryo. A healthy diet is an important part of a healthy lifestyle during pregnancy because it will help your baby to develop and grow. No special diet is necessary. Rather, it’s important to consume a variety of different ...

Some women might often miss their period without being pregnant, or their periods might stop altogether. Regular menstruation cycles usually last around 28 days. However, it’s also common for cycles to last from 21 to 40 days. Periods may be early or later, may last from 3 to 7 days ...